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Guide to Massage.Stretch Therapy

• The session would be most effective with your empty stomach; please do NOT have a full meal 2 hours prior to your scheduled session

• Remember to drink enough water before the treatment.

• You will be spending some time just to release the tension inside; we advise you to show up with loose clothes to release the tension outside, too

• REPORT IMMEDIATELY to our practitioners if you feel any unwell and unease during the session

• The Massage．Stretch Approach is a powerful technique to release your tension, but the Approach should not be the only solution to your problem; please comply to our advise, instructions and referral to ensure better result

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按摩．伸展指南

• 請不要在按摩前兩小時進食太飽，空肚進行按摩有助提高效果

• 請在按摩前補充足夠的水份

• 請在我們舒鬆你的肌肉前準備舒鬆的外衣

• 接受按摩時如有任何不適，請即告訴我們的按摩師治療師

• 按摩．伸展是舒緩你緊張肌肉的一種好方法，但不是唯一的方法，除按摩外，我們會給予你其他有效的舒鬆方法

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